Welcome back to sparring everyone! Tonight class brought 4 rounds of light sparring - first for the year. I hope everyone went OK... I know it was hot and certainly tough getting back into sparring after the christmas break.
One important announcement from tonight class was that this saturday, 17th January, Sensei Mark will run a yoga class after the normal karate class. This sounds like a lot of fun and hope you can all turn up to do the yoga! Those of you with injuries who aren't doing normal training might want to ask Sensei Dom or Sensei Mark if you can attend just the yoga class!
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