Sensei Domonic said last Wednesday night that during the "eyes closed" time at the start of class it is important to let go of the issues you had been dealing with during the day and focus your mind on Karate.
At the end of class there is also another "eyes closed" time. Sensei reminded us that this is the time of think about some things in your karate that need improving. Maybe you had trouble with your front kicks today, this is the time to think about those things.
When you come to class the next time during the "eyes closed" time before class you should pick up what you were thinking about at the end of the last class and stive to work on that during the class.
Don't just come to class and be a zombie and follow along. You need to be thinking about improving your own personal karate during the class as well!
If you have any questions you should speak to one of the Senseis or one of your senpais.
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